General Health Coaching Resources
Welcome to the page of Life Coaching Solutions which gives you additional resources to find out about improving and maintaining your health through coaching.
Your health is vital to everything else you do in your life – if you don’t devote enough time and attention to it, all your career and financial planning might as well be in vain.
Any coaching system needs to encompass the physical side of your life and help you to look after yourself; if your health deteriorates, not only will you not be able to put the effort into improving other areas of your life, you may not even be around to enjoy them.
In this site, we have aimed to give you information and advice about how coaching can contribute to your general level of health, but here we have picked out two additional external websites which we feel could be of benefit, along with other general health web pages.
Top suggestions
Health and lifestyle pages from the BBC which focus on all aspects of leading a healthier lifestyle, from nutrition and fitness, to maintaining a healthy weight and being healthy at work through managing stress and finding the right work/life balance. This page also contains links to more general health information, which is divided into categories such as men’s and women’s health, complementary medicine, and information and advice on a long list of conditions.
http://www.bbc.co.uk/health
This heath promotion and lifestyle site contains a number of free online leaflets on a range of topics to help you stay healthy, such as exercise, weight loss, cholesterol, smoking and diet. The leaflets provide basic information about the topic and give numerous links to other websites if you need to find out more. The site also contains a directory of links to other websites under categories such as general health, food and nutrition, alcohol and drug abuse, and men and women’s health.
http://www.patient.co.uk/
Health and lifestyle section - Return to the main health and lifestyle pages.
External Web Pages
H2CM - Website devoted to Hodges' Health career model - Conceived and written by Brian E Hodges - www.p-jones.demon.co.uk/welcome.htm
Irritable Bowel Syndrome – Information on the treatment of IBS from drugs to alternative therapy – www.irritable-bowel-syndrome.ws
Heath Related Articles
Self Esteem Building for your Friends, Colleagues or Team Members
Help them to become happier and more productive.
Group Life coaching
"What about coaching in a group situation?"
(published Feb 2006)
